Doctors and
dermatologists prescribe patients to use fabrics like cotton or bamboo
to protect their skin against harsh climatic conditions or bacteria
or viruses that run in the air. These fabrics are known to absorb
moisture from the body as well as the environment. This quality keeps
the skin of the wearer dry and helps the person to recover from
allergies or rash. Some dermatologists also prefer to prescribe skin
ointments that have been proven effective in the past.
- Use of cotton or bamboo sheets: when we sleep, our skin needs to breathe and relax. The use of synthetic sheets can harm our skin as the fabric does not have moisture absorbing quality. This can be a reason why some people find it difficult to have a good nap. Cotton sheets are popular for their absorption quality, but with the discovery of bamboo fabric, cotton has lost its prominence. Bamboo sheets are known to have anti bacterial qualities. They are also known for their potential for moisture absorption.
- Healthy bathing habits: taking a bath means that a person is getting rid of any sort of dirt or germ. To ensure that the bath is complete and the body is entirely clean, there are several issues that can be considered. Each one of us has a different skin type. Some have dry skin, while others have oily skin. We should always buy a soft and appropriate cleansing agent. In addition to this, the towels that we use for wiping us dry should be washed properly and regularly. They should be dried before usage and each one of us should have our individual towels. Similar to bamboo sheets, bamboo towels have come into the light. These towels absorb quickly and have natural anti bacterial quality. They are super soft on the skin and actually wipe the water away rather than moving it around.
- Appropriate clothing: we need different type of clothing for different seasons. In summers, we need something that can absorb the moisture created by the heat and in winters, we need something warm. Cotton and wool are the best alternative for the hot and cold temperatures, respectively. Cotton fabric ensures that all the sweat will be absorbed. It also makes sure that body is in touch with constant air supply. Wool clothing, on the other hand, enables that body to be warm. They trap the heat inside the cloth and keep us warm for the whole day.
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